30 Day Squat Challenge for a Bigger, Rounder, Perky, Bubble Butt

My squat challenge targets all of the glute muscles needed to transform your butt in 30 days flat. If you want a bigger, lifted, rounder butt, you're going to love it. To sculpt a better booty have to exercise primary glute muscles, the gluteus maximus. But, when you also target the medius, minimus, and maximus muscles you can get results a lot faster. Hint: That's what the exercises my squat challenge target and why it works so well. The best part? My squat challenge helps build your butt without bulking your legs. 30 DAY SQUAT CHALLENGE My squat challenge